Two-minute read.

As a huge advocate for therapy, having someone listen to you, without fixing, but instead helping you understand, brings a special kind of freedom. I love my therapist, and make monthly appointments for what I call “mental maintenance.” We’ve done hard work together, overcoming ingrained childhood responses, addressing stunted emotional issues, and digging out negative roots and replacing them with the Lord’s promises. As a result, I live freer than I ever have, only regretting that I didn’t do the work sooner.
As friends, we can listen to others’ heart issues without trying to fix them. Seeking wise counsel can help work through the complexities within everyone, but it all starts with a listening ear. Becoming more self-aware and able to verbalize our strengths and weaknesses allows us to evaluate our lives and fine-tune them as needed objectively. At my last mental maintenance check, I discussed with my therapist the fact that I will always have more work to do. Because of our imperfections, we can’t expect to reach perfection on this side of heaven. But we can learn to accept ourselves, good, bad, and ugly, giving us the freedom to live fully.
Listen without trying to fix the next time a friend calls you to talk. Ask questions that help them think through their situation and look at it from all angles, but don’t try to fix it for them. Actively listening requires us to give the person our full attention. We must suspend judgment, ask clarifying questions, and then summarize key points to let them know you heard what they said. Only offer advice if asked for it, and even then, do so cautiously.
When we pour our hearts out to the Savior, He listens without fixing. The Lord knows, we need to get it out of us, whatever the issue, so that we can bring it into the light. Once we bring our problems into the light, they take on a different hue and become solvable. Often, we already know what we need to do, but talking about it helps bring the solution to the forefront.
Become an active listener and allow people to talk without trying to fix their problems. Draw out what lies beneath the surface by asking clarifying questions and giving them space to discover the answers they seek.
Journal Questions:
When you think of a good listener, who comes to mind?
How can pouring your heart out to Jesus help you deal with issues?
How can you become a better listener for others?
Friendship Application:
Listen without fixing, allowing people to talk about whatever they need to discuss.








