Two-minute read.

David wrote Psalm 103 to remind himself and us of God’s faithfulness and goodness. Listing the ways the Lord has helped him encourages the king on his journey. Humans forget, and David knew this.
We remember the disappointment but forget the deliverance. Remembering what we lack comes easily, but we forget God’s provision. Difficult seasons stick out in our memories, and we forget how the Lord carried us through them.
David didn’t want to do what we all do, so he tells himself, “Don’t forget what God has done.” And we should tell ourselves the same thing. Forget doesn’t necessarily mean losing the memory; it can mean failing to keep something in mind or failing to live in its light.
Gratitude leads to remembrance.
When David began listing what God had done for him, the list became endless. The Lord forgives our sins. He heals and restores us, redeeming our lives. The Creator crowns us with love and compassion and satisfies us with good things. Divine strength comes from the Savior. David didn’t just remember “God is good”; he listed the specific ways he experienced the Lord’s goodness.
And so should we.
Recently, I began leading a study on The Power of a Praying Wife, something I did early in our marriage. Chapter one challenges the reader to allow God to change you, not your husband. As I reread the pages, over a decade after first reading them, gratitude washed over me. Realization of God’s transformation in my life since I first prayed, “Change me,” overwhelmed me. Like David, I began listing all the ways the Lord had worked in my life in the past fourteen years, and it strengthened my faith.
Blessings do surround us, but we don’t notice them. Unless we take the time to remember God’s goodness, we quickly forget it. Take time today to intentionally remember three specific ways you’ve experienced the Lord’s goodness. Let gratitude shift your focus from what you lack to the faithfulness you’ve already experienced.
Journal Questions:
- What are three specific ways God has been good to you that you don’t want to forget?
- What circumstance or unmet desire is currently distracting you from remembering God’s faithfulness?
- How could intentionally remembering God’s past faithfulness change the way you approach your circumstances today?
Application:
Make a list of God’s blessings in your life.








