{"id":15347,"date":"2026-09-11T03:00:00","date_gmt":"2026-09-11T08:00:00","guid":{"rendered":"https:\/\/www.honestreflections.net\/?p=15347"},"modified":"2026-09-05T12:39:41","modified_gmt":"2026-09-05T17:39:41","slug":"releasing-resentment","status":"publish","type":"post","link":"https:\/\/www.honestreflections.net\/index.php\/2026\/09\/11\/releasing-resentment\/","title":{"rendered":"Releasing Resentment"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Two-minute read.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/www.honestreflections.net\/wp-content\/uploads\/2026\/09\/Sept.-11th-819x1024.png\" alt=\"\" class=\"wp-image-15349\" srcset=\"https:\/\/www.honestreflections.net\/wp-content\/uploads\/2026\/09\/Sept.-11th-819x1024.png 819w, https:\/\/www.honestreflections.net\/wp-content\/uploads\/2026\/09\/Sept.-11th-240x300.png 240w, https:\/\/www.honestreflections.net\/wp-content\/uploads\/2026\/09\/Sept.-11th-768x960.png 768w, https:\/\/www.honestreflections.net\/wp-content\/uploads\/2026\/09\/Sept.-11th.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In life, things happen that cause us resentment. And if we don\u2019t learn how to release it, we can permanently damage relationships. Thankfully, we serve a Savior who tells us what to do: forgive.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Healthy relationships require grace because we all need it. Rather than expecting perfection from others, God calls us to respond with patience and understanding. Paul tells us to forgive anyone who offends us, not based on whether they deserve it or whether they apologize, but on the basis of what we have already received from Jesus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Lord didn\u2019t wait until we earned His forgiveness; He freely offered it through Christ\u2019s sacrifice on the cross.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When I went to the gas station, a young girl pulled into my spot, shaking her head and mouthing, \u201cNot today, old lady. This is mine.\u201d I thought of Jesus\u2019 words, and I tempered the rising anger. Instead of responding to the rude behavior, I asked the Lord for help. Putting the car in reverse, I moved to another spot and, with divine help, let go of my resentment as I filled the gas tank.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">By the time I got home a few minutes later, I had forgotten the incident, not allowing it to ruin my day. We do have the power to forgive. Christ gave it to us. Although I know some things take more work to forgive than others, when we tap into the Savior\u2019s divine strength, we can release resentment, forgive the trespass, and move on with our day, not allowing the offense to steal our joy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Forgiveness doesn\u2019t pretend the offense never happened or excuse sinful behavior; it doesn\u2019t always mean reconciliation. But forgiveness releases the debt you feel someone owes you and lets you choose not to let bitterness control you. Releasing resentment means deciding to place justice in God\u2019s hands and allowing Him to heal your heart.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A process rather than a one-time event, forgiveness requires us to choose it repeatedly. Deep wounds may require repeated prayers of surrender. Personally, I find myself mentally giving the Lord my pain, visualizing lying at the foot of the cross. Then I ask Him to heal the wound and make me whole again. Each step towards forgiveness frees us from carrying the heavy burden of resentment and opens our hearts to experience God\u2019s peace.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Journal Questions:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>What hurt are you holding onto?<\/li>\n\n\n\n<li>How has resentment increased your stress?<\/li>\n\n\n\n<li>What step can you take toward healing?<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Stressbuster:<\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Take a walk and pray for someone who has hurt you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Two-minute read. In life, things happen that cause us resentment. And if we don\u2019t learn how to release it, we can permanently damage relationships. Thankfully, we serve a Savior who tells us what to do: forgive. Healthy relationships require grace because we all need it. Rather than expecting perfection from others, God calls us to&hellip; <a href=\"https:\/\/www.honestreflections.net\/index.php\/2026\/09\/11\/releasing-resentment\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Releasing Resentment<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15347","post","type-post","status-publish","format-standard","hentry","category-uncategorized","without-featured-image"],"_links":{"self":[{"href":"https:\/\/www.honestreflections.net\/index.php\/wp-json\/wp\/v2\/posts\/15347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.honestreflections.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.honestreflections.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.honestreflections.net\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.honestreflections.net\/index.php\/wp-json\/wp\/v2\/comments?post=15347"}],"version-history":[{"count":4,"href":"https:\/\/www.honestreflections.net\/index.php\/wp-json\/wp\/v2\/posts\/15347\/revisions"}],"predecessor-version":[{"id":15562,"href":"https:\/\/www.honestreflections.net\/index.php\/wp-json\/wp\/v2\/posts\/15347\/revisions\/15562"}],"wp:attachment":[{"href":"https:\/\/www.honestreflections.net\/index.php\/wp-json\/wp\/v2\/media?parent=15347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.honestreflections.net\/index.php\/wp-json\/wp\/v2\/categories?post=15347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.honestreflections.net\/index.php\/wp-json\/wp\/v2\/tags?post=15347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}