{"id":12790,"date":"2025-07-12T03:00:00","date_gmt":"2025-07-12T08:00:00","guid":{"rendered":"https:\/\/www.honestreflections.net\/?p=12790"},"modified":"2025-06-14T06:52:42","modified_gmt":"2025-06-14T11:52:42","slug":"positive-talk","status":"publish","type":"post","link":"https:\/\/www.honestreflections.net\/index.php\/2025\/07\/12\/positive-talk\/","title":{"rendered":"Positive Talk"},"content":{"rendered":"\n<p>One-minute read.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.honestreflections.net\/wp-content\/uploads\/2025\/06\/Green-and-White-Illustrative-Welcome-July-Facebook-Post-1024x1024.jpg\" alt=\"\" class=\"wp-image-12791\" srcset=\"https:\/\/www.honestreflections.net\/wp-content\/uploads\/2025\/06\/Green-and-White-Illustrative-Welcome-July-Facebook-Post-1024x1024.jpg 1024w, https:\/\/www.honestreflections.net\/wp-content\/uploads\/2025\/06\/Green-and-White-Illustrative-Welcome-July-Facebook-Post-300x300.jpg 300w, https:\/\/www.honestreflections.net\/wp-content\/uploads\/2025\/06\/Green-and-White-Illustrative-Welcome-July-Facebook-Post-150x150.jpg 150w, https:\/\/www.honestreflections.net\/wp-content\/uploads\/2025\/06\/Green-and-White-Illustrative-Welcome-July-Facebook-Post-768x768.jpg 768w, https:\/\/www.honestreflections.net\/wp-content\/uploads\/2025\/06\/Green-and-White-Illustrative-Welcome-July-Facebook-Post-180x180.jpg 180w, https:\/\/www.honestreflections.net\/wp-content\/uploads\/2025\/06\/Green-and-White-Illustrative-Welcome-July-Facebook-Post.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Words matter.&nbsp; What you say to other people has an impact on their lives.&nbsp; How they receive your words determines how they internalize and process them.&nbsp; In seventh grade, when a boy on the bus told me I had a big nose, I heard \u2018You\u2019re ugly.\u201d&nbsp; His words had a profound impact on my self-esteem, causing me to doubt myself and my appearance.&nbsp; Forty years later, he probably doesn\u2019t remember uttering that sentence, but I still remember the pain I felt from it.<\/p>\n\n\n\n<p>As a tennis coach, I learned in one of my first trainings that kids remember 80% of what you say to them, but we only remember 20% of the words we speak.\u00a0 To combat that statistic, I strive only to say uplifting and encouraging words, not only to my students, but to everyone.\u00a0 I look for the good in people, and then I tell them when I find it.\u00a0 Instead of focusing on the negative, I find the positive and speak it out loud.\u00a0\u00a0<\/p>\n\n\n\n<p>Spread good in the world with your words.&nbsp; Don\u2019t let unwholesome talk come from your mouth; know that your words matter.&nbsp; Find ways to build people up, speak life into them with your words, letting them know how much they matter, not only to you, but to God as well.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Journal Question:<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center\">When has someone\u2019s words hurt you?<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Random Act of Kindness:<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Who can you build up today with your words?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One-minute read. Words matter.&nbsp; What you say to other people has an impact on their lives.&nbsp; How they receive your words determines how they internalize and process them.&nbsp; In seventh grade, when a boy on the bus told me I had a big nose, I heard \u2018You\u2019re ugly.\u201d&nbsp; His words had a profound impact on&hellip; <a href=\"https:\/\/www.honestreflections.net\/index.php\/2025\/07\/12\/positive-talk\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Positive Talk<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12790","post","type-post","status-publish","format-standard","hentry","category-uncategorized","without-featured-image"],"_links":{"self":[{"href":"https:\/\/www.honestreflections.net\/index.php\/wp-json\/wp\/v2\/posts\/12790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.honestreflections.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.honestreflections.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.honestreflections.net\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.honestreflections.net\/index.php\/wp-json\/wp\/v2\/comments?post=12790"}],"version-history":[{"count":2,"href":"https:\/\/www.honestreflections.net\/index.php\/wp-json\/wp\/v2\/posts\/12790\/revisions"}],"predecessor-version":[{"id":12793,"href":"https:\/\/www.honestreflections.net\/index.php\/wp-json\/wp\/v2\/posts\/12790\/revisions\/12793"}],"wp:attachment":[{"href":"https:\/\/www.honestreflections.net\/index.php\/wp-json\/wp\/v2\/media?parent=12790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.honestreflections.net\/index.php\/wp-json\/wp\/v2\/categories?post=12790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.honestreflections.net\/index.php\/wp-json\/wp\/v2\/tags?post=12790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}